Today, I have a positive mixture of different things to share with you. First of all, I'd like to continue with some more healthy ideas from Patricia, my friend from Tennessee, and some ideas I have incorporated into my life to make things more positive.*
The following is from an email Patricia sent me:
"To promote a healthy, tranquil environment, we think it is important to surround ourselves with nature. We are completely dependent on the earth and the earth is dependent on us. From the food we eat, the water we drink, and the air we breathe, nature is our lifeline...Air is something we must have to stay alive, but in 2,014, the American Lung Association reported that nearly half of all Americans live in counties with unhealthy levels of pollution." (She went on to say that "NASA did a study and found that houseplants actually clean toxins from our indoor air" and that some are better than others at doing this. She also cautioned that some plants can be toxic to pets and that some children and adults could be allergic to specific plants. Therefore, research, etc. would be valuable before obtaining any indoor plants.)
Patricia went on to say, "Scientific studies have proven that being connected with nature is vital to human health. College students perform better on tests if their dorm rooms view green spaces. Children with ADHD have fewer symptoms when allowed time in outdoor activities surrounded by trees, grass, and bushes. Public housing complex residents have better family interactions if they live near trees.
We eventually suffer physical, psychological, and social breakdown if we live in unnatural environments. It is good to integrate plants, flowers, or a bowl of fruit or vegetables into every room, making our home a more tranquil, beautiful and inviting place to live."
Well stated, Patricia! Thanks so much for sharing your wonderful insights with us.
I don't know about you, the reader, but after all this talk about nature, Greg and I decided we'd go celebrate Labor Day (tomorrow) in a beautiful park.
Now, I'd like to mention a couple of things that have made a positive difference in my life.
One thing is a new website I discovered, and that is Nuts.com. (www.nuts.com) They sell bulk nuts, dried fruit, snacks, etc. by the pound. The item I ordered was of good quality, and it arrived in only a couple of days. They have some organic and gluten-free products. The people who own the company have a great sense of humor, and their clever packaging proves it! I smile every time I look at the package I ordered. Things like that make life so much more enjoyable.
Also, I tend to be the world's number one procrastinator on things I must do, but don't really want to do. I should correct that and say that I used to be a procrastinator, because I now have something that motivates me to do things I should be doing, and I'm actually doing them. How? It's a simple idea, but it works for me. I'm really impressed with the Home Depot ad on TV that shows a bucket with "LET'S DO THIS." on it, so I wrote the words down and put them in a prominent place that I see often. It's a visual cue that puts and keeps me on track, and I love it! Whatever works!
Please click on the link below to see our latest photos on iStock:
www.istockphoto.com
*Disclaimer: As always, I want to say that I am not a health expert. The ideas, etc. presented on my blogs may be right for me, but I'm not responsible for the results of anything anyone tries as a result of reading my posts.
Positive thought: Have a happy Labor Day!
Thanks for visiting! Until next Sunday (or before or after), Becky
