"The Importance of Being on a Positive, High Frequency Level"

 

This is a mini blog post for this month, but a very important one since I'd like to share with you some wonderful information about the importance of being on a positive, high frequency level.*

~"You are an electromagnetic being emitting a frequency. Only those things that are the same frequency as the one you are emitting can come into your experience. Every single person, event, and circumstance in your day is telling you what frequency you are on." -Rhonda Byrne

Rhonda then goes on to say that if your day is not going well, you need to change to a more positive frequency.

~"Being on a high frequency level"...(is) characterized by positive emotions, feelings of well-being...it's often associated with experiencing joy, love, peace, and gratitude...This state is believed to influence one's physical, emotional, and mental well-being, and can even impact how one interacts with the world." -Google AI Overview

Are your radiating positivity or negativity? What or who do you think you'll attract if you send out to the world negative vibrations, as opposed to positive ones?

Did you ever go somewhere and notice that everyone was being really nice to you and treating you as someone very special, and then you go there another day, and people acted indifferent or even rude? What's the difference? It might be that your vibrations were different those two days.

Did you know that your high vibration can positively influence those around you? We can help others while we are helping ourselves!

Here is a wonderful website that can help us get into a higher vibrational frequency which can help us to be more positive and to attract more positivity-  

www.yogkulam.org/blog/common-traits-of-high-vibration-people

~ Here's my personal affirmation that I say every day- "I'm on a high frequency level, and I only allow people into my life that are kind, respectful, and supportive."

*Disclaimer- This, blog post (or any other post) on this blog is not a substitute for professional help if you are having serious negative emotions or mental health issues. 

Today, I'd like to honor the memory of my wonderful mother, Jean, (Mama) whose birth date was on July 9.

Positive thought: "Vibrate so high that the toxic people in your life have no choice but to fall out of your frequency." -www.pinterest.com

Thanks for visiting! Until around Saturday, August 1, 2025, Becky

Living a Non-Toxic Lifestyle

Welcome!

This blog post is about living a non-toxic lifestyle which is something Greg and I are working on right now. For us, it's an ongoing endeavor. It's not for the faint of heart, for it does require some work and discipline, but the results can be very rewarding.

The word toxic simply means anything that is poisonous or harmful. It's anything that might be detrimental to a living organism. It can refer to the physical or to the mind and emotions, as well.

Our world is full of toxins, and in order to live a healthier life, we need to find ways to deal with those toxins.

Greg and I generally try to eat as healthily as possible.* We've been eating mostly organic and non-GMO food for several months. We're now gradually eliminating all white flour and food containing sugar, which is not an easy task. In fact, in order to do this, I've started using whole grains and natural, low glycemic sugar or fruit for baking. (No artificial sweeteners for us!)

Starting tomorrow (2/29/16), Vani Hari (AKA Food Babe) will be featuring an article about sugar addiction on her website. (Greg and I, and almost everybody else are sugar addicts. Even Food Babe has struggled with sugar addiction.) (Did you know that sugar is more addictive than cocaine?) Vani will be discussing how to overcome it. Her information should prove to be very helpful. ( www.foodbabe.com )

However, this being said, an acupuncturist told us that in order to balance the yin and yang, and to keep from feeling deprived, that it's okay to occasionally indulge in a favorite treat. Hers was ice cream. Greg and I do that. We normally eat out only once a week, and make the healthiest selections we can, and then, on special occasions, we allow ourselves a special treat. (However, if the food we might like to eat is truly harmful, such as one that would cause a severe allergic reaction, we, of course, avoid that food altogether!)

As far as environmental toxins go, we're still working on that one. We do try to avoid all cigarette smoke, and we use all non-toxic cleaning supplies. We especially like using baking soda.

Research on the Internet can be valuable for trying to live a non-toxic lifestyle.

Also, letting go of any toxic people in one's life can be valuable, as well.

"It doesn't matter whether someone is a relative, romantic interest...friend...you don't have to make room for people who cause you pain or make you feel small....if a person disregards your feelings, ignores your boundaries, and 'continues' to treat you in a harmful way, they need to go."
-Daniell Koepke

So, try to surround yourself not only with nice, positive people, but it's also good if you can have your home environment as clean, neat, and organized as possible.

Your home doesn't have to be fancy, just comfortable and enjoyable to be in.

Also, much of the entertainment industry has gradually become more toxic. You might want to switch off that toxic TV show in favor of one of your own DVD's that is truly healthier and more enjoyable.

Being in the great outdoors can often help overcome toxic emotions.

Can you think of anything else that might improve the quality of your life, to make it less toxic?

Happy non-toxic lifestyle!

*Disclaimer: Whatever lifestyle Greg and I lead may be great for us, but that doesn't mean it's necessarily right for anyone else. I am certainly not an expert in the field of health, physical or mental. I am not responsible for any harm that might come to anyone as a result of reading this or any of my other blog posts. (B. A.)

Signs of spring alert!-

Here in Tennessee last week, we noticed daffodils were already blooming!

Also, there were several robins.

Positive thought: "Every moment is a fresh beginning."-T. S. Eliot

Thanks for visiting! Until next Sunday, Becky