"Having a Positive Outlook During Challenging Times"

 

These are challenging times in which we live, but we can still have a positive outlook so we can help ourselves as well as others. 

Here are some wonderful, positive ideas from some talented people and from other sources that I found with my research to help us with this-

~How to turn your life around-

"Intend that you're going to feel good today and tomorrow. Visualize yourself feeling good. And whenever you think of it, remind yourself to feel good now." -Rhonda Byrne, author of "The Secret," as well as other helpful, life-changing books

~Dr. Laura Koniver promotes greenspaces to help your body and brain- "A small park with a bench or a walking path, or possibly a community garden...is enough to significantly improve your well being." She also says that you can just look out the window at greenery or get a potted plant to "improve your health." She also highly recommends grounding. For more information, her website is www.intuitionphysician.com .

~"To help yourself during challenging times, sleep more than usual, be in nature as often as possible, spend restorative time in solitude, and stay hydrated." ~From www.matthewbooks.com

~"My mission with Dressing Your Truth is to help you not only look good but to feel good and inspire others along the way." ~Carol Tuttle  www.liveyourtruth.com

~For hope and encouragement- "Your are in the greatest time to be alive." -jgminternational.org

~For feel-good, Hertz-based music, check out talented Malte Marten's wonderful handpan music on YouTube. I especially like Malte Marten's Pulse of Presence (999HZ). Very uplifting!

~"Music is the universal language of mankind." -Henry Wordsworth Longfellow

~"To maintain a positive outlook during difficult times,...practice gratitude, surround yourself with positive people, and engage in activities that bring you joy." -From Google AI Overview

~Pet Feature-

Kit-Cat

"What greater gift than the love of a cat?" -Charles Dickens

Positive thought: "Make each day your masterpiece." -John Wooden

Thanks for visiting! Until around Saturday, June 7, 2025, Becky